The difference between drugs and medicines is pretty basic, but a lot of people often interchange them. The main thing that differentiates them are their legality and society's perception of them. Both are used for the treatment or cure of diseases, but drugs have a more stimulating and addictive effect to the body than medicine. On the other hand, medicines generally don't have such effects.
I believe it is the first option
Hello!
Hemoglobin is the protein which carries oxygen by binding to it. Hemoglobin is found in red blood cells. This protein is extremely important as it allows respiration to be carried out, and transports oxygen to the rest of our bodies.
Oxygen diffuses from the alveoli (in our lungs) through capillaries into the blood. From there, the hemoglobin in the blood will take the oxygen, and bring it to the other parts of the body which need it. This also allows continued diffusion into the capillaries.
Hope this helps!
It is true because if you train to hard you are gonna get overload syndrome.
Start in a gym haha.
Strengthen your core..