Answer:
Jogging, aerobic dancing, cycling and circuit training.
Explanation:
Watch with a timer would be the most useful for monitoring your heart rate
Answer:
Each type of joint has a possible range of motion associated with it is joint's actual range of motion, but, is dependent upon the fitness levels of the individual. the possible range of motion is the theoretical maximal range of motion, the actual range of motion will always be less.
Have a doctor evaluate her for the use of a bed roll belt restraint.
By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)
