The BMI for a person who is 5'4 and 160 pounds would be considered overweight.
the ideal bmi for a 5'7 person would be 19-24.
17-30% is ideal body fat for adult. women and 11-20% for adult men.
- a person who is UNDERWEIGHT is 15-20% below ideal body weight.
-bioelectrical impedence analysis is a method of measuring BMI that uses electrodes on ankles and wrists.
The answer to this is Plan a steady progression of exercise intensity.
Biocontrol strain,Bacillus sp.EN71-1 ,Rahnella aquatilis HX2 ,strains of Enterobacter ,agglomerans,Psedomonas spp. ,etc are controlled by a beneficial bacteria.
Your answer would be: Carbohydrates
Carbohydrates is a major source of energy.
Types of Carbohydrates:
•Corn Syrup
•Brown sugar and raw sugar
•Glucose, etc
•Fruit juice
All of these are type of Carbohydrates, which gives your body a bunch of energy. Carbohydrates are always great for consumption when you need energy that will last you the whole day.
