Answer:
Stress, sadness, anxiety and other emotions can lead people to eat too much. Social factors could involve stress that could be financial or a stress from trauma, lack of sleep, marriage problems, and lack of education regarding health or types of food choices.
The use of pedometers benefited people at high risk for type 2 diabetes because when told they had to walk 10,000 steps they thought it was impossible but once they saw how much steps they did doing regular everyday things it seemed easy to accomplish 10,000 steps.
A. Self-monitoring
I hope this helps your studies!
