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lbvjy [14]
3 years ago
10

When beginning an exercise program, people with asthma should always __________.

Health
2 answers:
Yanka [14]3 years ago
6 0
Plan a steady progression of exercise intensity. Agree   
NeTakaya3 years ago
3 0
The answer to this is Plan a steady progression of exercise intensity.
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What is temperature control
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Answer:

Temperature control is a process in which change of temperature of a space (and objects collectively there within), or of a substance, is measured or otherwise detected, and the passage of heat energy into or out of the space or substance is adjusted to achieve a desired temperature.

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Trey’s family has been walking together for 20 minuets at least three days per week for the past four weeks. They already have s
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The FITT program stands for

Frequency:  how often or how many times you exercise per week. Your frequency depends upon the level of your training.

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What is cardiorespiratory endurance?
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Answer:

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The ability of your heart and lungs to work during prolonged exercise

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Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.

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What are the 5 fitness components​
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