75-100 grams of protein.
The exact number will be based on how much you weigh and your average daily intake of calories.
The 650 skeletal muscles in the human body contract when they receive signals from motor neurons, which are triggered from a part of the cell called the sarcoplasmic reticulum. Motor neurons tell your muscles to contract and the better you become at having those signals tell your muscles to contract, the stronger you can get.
Answer: ;[
Explanation: BOI I HAVE NOT GROWN FOR 2 YEARS- anyway- Just wait it takes time and it's just 2 and a half inches do you really need it?
Answer:
14: A, eustress
15: B, recognize what your stressors are
16: D, PTSD (post traumatic stress disorder)
17: B, denial
18: C, denial and isolation
Hope this helps :)