An example of an aerobic exercise:
d)
A and C
Talking it out, making sure both people in relationship know each others feelings and opinions
When active in extreme weather you should always mind two things, your outfit and hydration. Keeping yourself hydrated and protected is essential, as wearing a cap and sunglasses can protect you in the sun just like scarves and gloves can protect you in the cold. Hydration is of extreme importance because you can collapse without enough water during a hot weather wave.
<span>Define adolescence and identify the major physical changes that occur during this period of life.
Adolescence is accompanied by many changes: physical, psychological, emotional, sexual.
Examples of typical changes in boys include:
- The enlargement of the shoulders and torso;
- The transformation of the voice;
- The development of hair (torso, arms, face);
- The development of the genital organs;
- The first erections.
And on the girls side :
- Breast development;
- The onset of menstruation;
- <span>The enlargement of the hips</span></span>
