Answer: sorry I can’t I got Cheetos tho
Explanation:
I am going to say False or F.
The reason I am saying this is if you punish someone and make them do physical activity they have a good chance of hurting themselves. If you are going to do it with them that is different but by themselves it can hurt them.
Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation: