True, depression doesn’t cure away it’s a mental illness that’s part of you but to not be in that deep feeling is best to do something active to keep your mind off of anything negative
Answer:
When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.
This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing
<span>Blood.Arteries, veins and capillaries.<span>The Heart.
Hope this helps. :)
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Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
