Hide in a basement, you wouldn't have time to board up windows unless you knew ahead of time
Answer
False, there is no definitive test for each component of skill=related fitness.
Explanation
The components related with fitness are flexibility, cardio respiratory edurance, flexibility and body composition. The skills that are linked to components of fitness include balance, power, speed, reaction time, coordination and agility. Fitness assessment is a series of exercises done to aid in evaluation of a person health and physical status. The test could be on flexibility, strength and endurance, stress testing, a general health evaluation or body composition test.No test is designed for a specific component of skill related fitness.
No it’s not. It is a problem in most of the first world and in a majority of the second world.
It’s the study of the effect the mind has on health and resistance to disease
