Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Answer:
Slice of pizza: 14 x 9 = 126 calories
Serving of chips: 10 x 9 = 90 calories
Baby Carrots: 0.1 x 9 = 0.9 calories
Small orange: 0.2 x 9 = 1.8 calories
Glass of whole milk: 2.4 x 9 = 21.6 calories
Total Grams of Fat: 26.7
Total Calories: 240.3
Explanation:
If there is 9 calories in 1 gram of fat, then all you have to do is multiply the grams of fat by 9 to find the calories.
The man will win.
<span>Women are more affected by alcohol than men, because women have less alcohol dehydrogenase activity than men (except for males with chronic alcoholism).</span>
