Chris has been jogging and stretching daily. Analyze Chris' activities and determine the health related fitness components he is

Question

3 years ago

13

Chris has been jogging and stretching daily. Analyze Chris' activities and determine the health related fitness components he is

most likely to improve.
Body composition, flexibility, muscular strength

Cardiovascular fitness, body composition, muscular strength

Muscular endurance, flexibility, cardiovascular fitness

O Muscular strength, muscular endurance, cardiovascular fitness

Health

2 answers:

valkas [14] · Answer 1 · 2022-10-03T23:38:01+03:00

Answer:

The answer would be ( muscular endurance, flexibility, cardiovascular fitness

Explanation:

With him running that it making it’s legs muscle stronger and more durable to longer runs and stretching will make him more flexible and they will both improve his cardiovascular fitness any type of work out improve your cardiovascular fitness

nordsb [41] · Answer 2 · 2022-10-04T00:48:14+03:00

nordsb [41]3 years ago

3 0

Answer:

Explanation:was it correct?