Clinical
Psychologist, School
Psychologist, Clinical Social
Worker, Licensed
Professional Counselor, Mental Health
Counselor
These are the five I came up with
The first activity of fitness that I participate in would be considered more moderate, is yoga. While this activity may sound neither moderate or vigorous in its intensity, it takes a lot of muscle strength and patience. It not only increases your flexibility, but it also increases muscle strength and tone and improves respiration, energy, and vitality. The second activity is also not very vigorous but still has plenty of health benefits is pilates. This is similar to yoga in that it improves your flexibility. It also is similar to yoga in that it <span><span>increases your muscle strength and tone, but particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body).
These to activities are incredibly healthy unlike some forms of fitness that may appear to be healthy but in the end, have some detrimental results to the body.
Anyway, I hope this helps you, (sorry it took me so long) and have a great day!! :)</span></span>
A muscle in the upper arm that extends (straightens) the arm. The smallest biological structural units of the body: There are different kinds of cells in your body that each do a specific job. are made of different kinds of tissues that work together.
They are part of the human brain.
