Answer
releasing pent-up emotions.
distracting oneself.
managing hostile feelings.
meditating.
mindfulness practices.
using systematic relaxation procedures.
hope this helps and have a wonderful day :)
Answer:
You have a written record of your payment
A natural process of self-destruction in certain cells, such as epithelial cells and erythrocytes, that are genetically programmed to have a limited life span or are damaged. Apoptosis can be induced either by a stimulus, such as irradiation or toxic drugs, or by removal of a repressor agent. The cells disintegrate into membrane-bound particles that are then eliminated by phagocytosis. Also called programmed cell death