Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of overexertion.
Doing something over and over and over again can be defined as overexertion, which is something that is done excessively (too much). Overexertion without taking a break in between, which is significant for exercising, can cause damage to the muscles and other life threatening symptoms.
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The components of skill-related fitness are more important to overall health than the components of health-related fitness.
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B) unlearned actions that exist consistently throughout a species
1.An infant's automatic and coordinated pattern of movements is called Reflexes. There are reflexes already present when the infant is born such as the Sucking reflex while others would be present later on. 2. The form of speech in which the meaning is clear but words are left out is called the Telegraphic Speech.
3. The common reaction of infants especially when the mother is absent is Separation Anxiety. This kind of feeling can still be there even on the later life.
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Muscles move body parts by contracting and then relaxing. Muscles can pull bones, but they can't push them back to the original position. So they work in pairs of flexors and extensors. The flexor contracts to bend a limb at a joint.
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