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ANTONII [103]
2 years ago
15

What other ways can you benefit your health and well-being

Health
2 answers:
Charra [1.4K]2 years ago
8 0

Answer:

Explanation:

Drink More Water. Aim to drink 60oz of water every day. ...

Get More Sleep. You should be getting 7-9 hours of GOOD sleep every night.

Walk It Out. ...

Stretch. ...

Eat Breakfast. ...

Meditate. ...

Cook Meals. ...

Friends and Family Time.

kodGreya [7K]2 years ago
3 0

Answer:

Would be to go outside more often. Exercise even a bit is ok. Eat more vegetables than meat. Lastly to interact with other people

Explanation:

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