2 years ago

What other ways can you benefit your health and well-being

Health

2 answers:

Charra [1.4K]2 years ago

8 0

Answer:

Explanation:

Drink More Water. Aim to drink 60oz of water every day. ...

Get More Sleep. You should be getting 7-9 hours of GOOD sleep every night.

Walk It Out. ...

Stretch. ...

Eat Breakfast. ...

Meditate. ...

Cook Meals. ...

Friends and Family Time.

kodGreya [7K]2 years ago

3 0

Answer:

Would be to go outside more often. Exercise even a bit is ok. Eat more vegetables than meat. Lastly to interact with other people

Explanation:

You might be interested in

What is an example of a government regulation that influences the reduction of disease from secondhand smoke?

AleksAgata [21]

Explanation:

law against smoking in public places

5 0

3 years ago

Grains would be classified as what type of nutrient?

Marysya12 [62]

Carbohydrates .....................

4 0

3 years ago

Read 2 more answers

read the statements below. which person is the best listener? sana listens quietly. her mind often wanders while her friends are

Neko [114]

Mina because she doesn't interrupt and gives good suggestions.

7 0

3 years ago

Read 2 more answers

QUICK!!!

ziro4ka [17]

Answer:c hope it helps you

Explanation:

3 0

3 years ago

True or false you should only eat food with one type of nutrition everday

Anestetic [448]

Answer:

False we should always have food with different nutritional values daily

Explanation:

Because if we eat food with the same nutritional value daily we may get sick

8 0

2 years ago

Read 2 more answers