Nonmetals form negatively charged ions, or anions. They do this because they need to gain one to three electrons in order to achieve an octet of valence electrons, making them isoelectronic with the noble gas at the end of the period to which they belong.
Answer:
When you eat food, your body can use the chemical energy in the food to make your muscles move so you can breathe, walk, run, jump, lift things, and do all the other things you need to do to live. The chemical energy in the food gets changed into the mechanical energy of moving muscles.