The ideal serving of protein rich food in a day is up to 2-3 servings or <span> c. 1/3 of your dinner plate. </span>Protein can be found in eggs, poultry, fish, beans, peas, lentils and nuts. The other 2/3 of your plate should include carbs and fruits and vegetables.
Answer:
Tectonic plate movement is a long-term environmental change.
Explanation:
Tectonic plate movement is a type of movement in which plates of the earth moves on another. Due to this movement, earthquakes occurs which adversely effected the environment of the earth surface. Due to these tectonic plate movement, eruption of volcano occurs which helps in the formation of new mountains and we know that mountains change the climate. These movements causes long-term environmental change because it changes the environment slowly and takes more time to change it.
Mountain range; when plates are pushed together, they cause rock to push up. After thousands of years, a mountain will be formed after the molten rock cools.