Hey there!
I think the answer is a long term goal! Lol
Hope this helps!
Always remember, you are a Work Of Art!
- Nicole <3 :)
2 by applying sunscreen with a minimal SPF
Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
Allergies, so they don't ingest something they are allergic to.
Answer:
Carbohydrates give you energy
