Well it depends on what kind of situation you are in, but a good regular diet is to go outside once a day and walk,jog,run,etc. Do not i repeat not skip meals!
eat breakfast lunch and dinner, and you have to be able to know your proportion sizes , remember to walk everyday it will help do some sit ups and push ups too
well i hope this helped:) if you have got any questions ask:)
Answer:
The best answer to the question: Which nursing action takes priority, when talking about a patient who was on an automobile collision and who sustained multiple injuries, would be: Maintain constant observation and monitoring of appearance of possible signs and symptoms of increased intracraneal pressure.
Explanation:
The reason for this being the correct nursing plan for the patient comes from the evidence present in the patient himself. He has been through an automobile accident in which without much doubt, his head was hit. Because he is presenting mild symptoms of neurological affectation, like drowsiness, headache and also disorientation in time, only, this indicates that it is a possibility that intracraneal pressure may be affected, or may be affected in the future. Thus, the nurse will strive to evaluate the patient´s responsiveness to certain stimulus like periodical conversation, preventing the patient from falling asleep but allowing him to stay silent through intervals. In this way the nurse will effectively monitor and observe the patient for any signs that may indicate a change in intracraneal pressure.
Answer:
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