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Vladimir [108]
3 years ago
12

4. Differentiate between glycemic index and glycemic load. Which of these two concepts do experts favor as an assessment of bloo

d sugar surges?
Health
1 answer:
Marysya12 [62]3 years ago
4 0

Answer:

Explanation:

Glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving of food. ... But the glycemic index does not take into account the amount of carbohydrate in a food. So glycemic load is a better indicator of how a carbohydrate food will affect blood sugar.

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