Anterograde amnesia is identified as the inability to create new memories, generally it conducts to the incapacity to recall the recent past. However; long term memories are not affected that is why we could dare to say that these people live in the past.
It is also possible that people with this condition repeat questions or sentences several times, or they are unable to recognize people they just met one hour before.
If a fitness plan is started to quickly it can lead to exhaustion, fatigue, and overexertion. This will cause a lack of motivation and may cause the person to quit the program altogether. Starting slowly helps the user of the plan to pace themselves and improve over time.
