When we stand our muscles are working a little bit, and if we're moving around, our muscles are working even more, so we sit down to take a little bit of a break, but the problem starts when we sit down for too long. ... If we sit for too long, it's not good for our heart.
The correct answer should be 7 levels for the entirety of the week. However, there are two solutions that satisfy this question so perhaps it is really asking how many additional levels he is able to beat. In this case, the answer should be B: x > 5 2/3