The correct answer is B.
People over the age of 65 should be as physically active as their health and bodies allow. Everyone ages differently and some will be more able to do higher intensity exercise while others will be able to do low or moderate. Completely depends on the person.
Answer:
ductless
Explanation:
it is described as a ductless gland
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
the answer is B- Use the first and second fingers to count the pulse for a minute at the wrist, then at the neck.
Explanation:
