Answer:
Effects of Central Nervous System Depressants. Central nervous system depressants work by increasing the production of the neurotransmitter GABA, which in turn slows down brain activity and produces feelings of relaxation, drowsiness, and a number of other effects, including: Lowered blood pressure.
Explanation:
(Your welcome)
D. Make a list of past behaviors
Isn't a goal setting step because it's looking into the past.
Burning less than 400 calories per hour is not the correct about the benefit of swimming. So option “D” is the correct option. In reality a person burns between 450 to 900 calories per hour while swimming. Swimming actually helps in the full body exercise of a person. This proves that option “B”” is not applicable. Swimming is also a great exercise for cross country training and so option “C” also is removed. Option “A” cannot be applied for this question as maximum number of joints are supported by the water.
<span>The correct answer is A. you're experiencing a little bit of huffing and puffing. If this is the only thing you are feeling while exercising, it means that it is a good exercise - once you cannot breathe anymore and it is difficult for you to talk to someone, or you can't feel your limbs anymore, then it means that your exercises are too strenuous for you to do and you should change something to better suit your needs and capabilities,</span>
