An individual joins an online community forum related to diet and exercise to:
- engage in regular, vigorous exercise.
- seek support and encouragement from others.
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What is exercise?</h3>
An exercise is described as a body activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.
Taking active part in exercises can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
In conclusion, exercise is also known as physical activity.
Learn more about exercise at: brainly.com/question/1365564
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Mark Brainliest please.
Answer:
The main difference between adrenal gland and pituitary gland is that adrenal gland is a secondary endocrine gland whereas pituitary gland is a primary endocrine gland. The production and release of hormones in the adrenaline gland are regulated by the pituitary gland and the sympathetic nervous system.
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Answer: Well the answer is below
Explanation:
Well when you sleep it gives you energy to which you need in you life and it connects you to your dream whether its good or bad. Dreams are meant for you express how you feel and what you think because dreams are what you make it. Sleeping is so good for you. I love to sleep and it's because you want a healthy jump start to your day whether it's tomorrow, today, or yesterday!! Dreams aren't meant to criticize you or stabilize you but to help you see things in a different perspective whether it's the truth or not.
Sleeping is what we call as hibernating if u didn't know that and we need 8-10 hours of sleep per day. So your question how does sleep and what you dream affect your life, there isn't an answer to it because what you dream affects your sleep. If the dream is good then you will fall asleep faster but is the dream is bad like a nightmare than you won't fall asleep as fast as the good dream. So a dream is what you make it to be
Thanks I really hope this answers your question
It mean poor, not good, bad.
