(hope this helps)
middle-distance running, in athletics (track and field), races that range in distance from 800 metres (roughly one-half mile) to 3,000 metres (almost 2 miles).
Necessarily so but some of that is essential as indoctrination is part and parcel of what we need to do in our schools
They usually contain a diuretic. A diuretic increases the amount of water lost from the body. Since the body is made up of 80% water, the person will see some weight loss. Once the person stops taking the supplement the weight will be regained quickly.
