You should change your workout between 4-6 weeks because a workout works with your muscles to losen them once you have gotten your results in about 4-6 weeks you’ll be doing the same workout for nothing you can change your workout by doing things for your core or legs or by doing different workouts for the part of your body your working out.
The corticospinal tract carries motor signals from the primary motor cortex in the brain, down the spinal cord, to the muscles of the trunk and limbs. And The corticobulbar tract carries efferent, motor, information from the primary motor cortex to the muscles of the face, head and neck.
It would be more difficult for a researcher to establish rapport with an informant they have not met.
Informants are very important in research because they help the researcher to find out things that would have been otherwise difficult to find.
Researchers generally prefer to meet their informants in person because:
- they can better read non-verbal cues such as hand gestures
- there is a chance for a better connection with the informant
- easier to establish credibility
All of these ensure that the researcher is able to establish rapport easier with the informant so meeting in person is better.
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