All of them because each culture has their own way of life
Know your limitations. Focus on more than just one joint. Allow previous injuries to heal properly.
All medication label should be approved by the FDA before a drug be released to the public. The label should include the active ingredient in the product, the use of the product either to treat or prevent, warnings, Inactive ingredients, purpose or the product action, directions or the dosage information. Also, labels should contain the expiration date, Manufacturer name and content of the product.
