Cutting down on your consumption of nicotine over time until eventually your consumption is non-existent. if you quit cold turkey, you will go through withdrawals. Not fun.
Answer:
Could be found on google, Nutrients are chemical compounds in food that are used by the body to function properly and maintain health.
1. Tension building phase
the abuser becomes increasingly picky about small things, They become more demanding and demand more respect in the relationship.
2.calm or honeymoon phase
occurs after the abuse and gives the abuser a chance to beg for the forgiveness or otherwise convince the victim to stay
The generally accepted standard to minimize hearing risk is based on an exposure to 85 dBA (noise level)for a maximum limit of eight hours per day, followed by at least ten hours of recovery time at 70 dBA or lower (at which the risk of harm to healthy ears is negligible). Then a "3-dB exchange rate" formula is applied, which means that for every 3 dB above 85 dBA, the maximum exposure time is cut in half.