Answer:
"I know that it has been difficult for you to walk to the bathroom to brush your teeth. How can we make this work for you?"
Explanation:
Nurses are professionals responsible for caring for and promoting a comfortable situation for patients, especially those who are in a situation that promotes difficulties in daily activities such as going to the bathroom and eating. The nurse should always look for ways to help the patient and should always ask the patient how to help him. For this reason, the best statement a nurse can make to a patient with dawn syndrome who is having difficulty with daily activities is: "I know that it has been difficult for you to walk to the bathroom to brush your teeth. How can we make this work for you?"
Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
