Correct answer should be 4 to 50 %
I don’t think you want your health being evaluated by a bunch of high schoolers.
If you’re concerned ask your doctor.
Number 3 would be the best. It's never a good idea to cut ALL fats and sugars, because you need them for energy.
I think it would be 76805 because it is supposed to be done after you are 14 weeks pregnant.
Hope this helps!