Yoga is just exercise because no one "believes" or "worships" it. It's a mere hobby or workout, thus making it an exercise.
Hope I helped :)
Answer:
the real question is why would you want to tear a ligament 0-0
Explanation:
1. Beneficial stress for the experiencer
2. (I’m not really sure but I think that it’s the nervous system)
3. (Not sure, sorry)
Answer:
A. So you can make plans to overcome the obstacles.
