Answer:
I need mor info to help this just confused Me and bonnie
There are multiple ways to burn calories such as doing workouts, running etc but if you would like to enhance it you could go on diets (Eat or drink certain foods such as Coffee that is known to boost the metabolism and burn more calories) You could also slowly start to disinclude certain items in your fooy pyramid such as dairy (or lessen the intake of dairy and fatty foods).
This can cause sleep deprivation<span>, which leaves you more vulnerable to respiratory infections like the common cold and flu. </span>Sleep deprivation can<span> also make existing respiratory diseases worse, such as chronic lung illness.</span>