Answer:
she used oatmeal to soothe a skin rash
Explanation:
avenanthramides is a chemical found in oats which are known to have anti-inflammatory properties. which soothes the skin and helps it swell down.
1. Eat healthy food
2. Go to the gym
3. Sleep 8 hours
4. Work hard
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.