Alex's Doctor says he has superior strength and cardiorespiratory fitness but needs to improve his flexibility. Which of the fol

Question

Anvisha [2.4K]

3 years ago

9

Alex's Doctor says he has superior strength and cardiorespiratory fitness but needs to improve his flexibility. Which of the fol

lowing activities is most likely to improve his flexibility? Aerobics,basketball,running,yoga?

Health

2 answers:

JulijaS [17] · Answer 1 · 2021-12-17T18:34:05+03:00

JulijaS [17]3 years ago

8 0

Alex's Doctor says he has superior strength and cardio respiratory fitness but needs to improve his flexibility. Which of the following activities is most likely to improve his flexibility?
-yoga

lina2011 [118] · Answer 2 · 2021-12-17T20:19:55+03:00

lina2011 [118]3 years ago

4 0

Yoga because you stretch in yoga and yoga is known to be a flexibility workout