Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Go see a doctor immediately
To ensure proper protection for food during storage the bottom shelf should be at least 3 inches - 3 feet above the ground. This is to protect the food from pests and other organisms that may cause disease and health-problems to people who are going to consume such produce. It is a common practice done in the past and have evolved in the process of manufacturing these days.
Answer: Forward
Explanation:
Forward is one of the offensive soccer positions. Forwards can be also called strikers. Players who play this position are the primary attackers and they are working with the center to attempt to score points. They are closest to the opponent's goal and their goal is to score as often as possible.
They are also the fastest and the quickest players on the field when it comes to soccer positions.
Answer:
C. Insisting on doing what you want to do
Explanation:
