Answer:
Scholarly or peer-reviewed journal articles.
Explanation:
Information can be defined as processed data that can be used to perform specific tasks or job functions. The two (2) main sources of information are;
I. Primary source: this type of source comprises of raw information that are first-hand in nature i.e a personal experience or witness of an event (occurrence).
II. Secondary source: this type of source relies solely on the primary source for its information and as such it comprises of second-hand information provided by other authors or researchers.
For research purposes, it is very important and essential to get a scholarly or peer-reviewed journal article because it contains information on original research and other highly valuable sources.
Thus, scholarly or peer-reviewed journal articles is a collection of articles written by scholars and/or researchers. They are generally a lengthy literary work written by experts or professionals, for other experts and as such communicates new discoveries and knowledge to a scholarly group (readers).
Answer:
1.2 to 1.7
Explanation:
Sports nutrition experts recommend a daily protein intake of 1.2 to 1.7 grams per body weight of a body builder.
For example, if Don weighs 80kg, the required optimal protein quantity in grams, that he needs to eat in building muscle mass for his first body building competition, should be between 96 grams and 136 grams. This is in accordance with the recommendations of the Academy of Nutrition and Dietetics.
The adrenal glands release adrenaline and cortisol during stressful situations