Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
Answer:
Cardiovascular studies
Explanation:
Cardiologists and cardiovascular researchers are the scientists that are more often studying the correlation between physical activity and health. According to several studies, physical activity and fitness are highly protective and beneficial against cardiovascular diseases.
Scientists indicate that a moderate fit lifestyle provides health benefits that lead to the reduction of the risk in cardiovascular issues, such as blood pressure and diabetes.
Therefore, <u>cardiovascular studies indicate a reduction in mortality when people abandon a sedentary lifestyle and become moderately fit.</u>
Answer:
i have zero clue my fault
Explanation:
gg
The three steps for a personal growth goal is...
1. Create a personal mission statement
2. Choose your gurus
3. Plan your strategy
Hope this helps:)
Answer:
when you are mad and it gets worse
Explanation: i dont know if im right but that is what i think it could be
