Answer:
1,000-2000 IU per day
Explanation:
The recommended value by health professionals is a lot higher because this value is used for a healthy lifestyle. The Dietary Reference Intake for Vitamin D (600 UI) is the minimum required for men and women. Many people need almost double that amount to keep up with their lifestyles.
Vitamin D is a vitamin that is made by the body when exposed to sunlight. In areas that do not get much sunlight hours, it is recommended to take supplements.
<span>During this event, the stomach virus caused water to leave the cells, leaving the cell at risk of death from having too much of other substances, such as salt. Having sports drinks can bring the water and salts levels back into balance by allowing isotonic conditions to be re-established.</span>
I believe it is the nervous system but I'm not 100% sure
Answer:
The correct order of events in sound transmission is 1, 4, 2,3 5
Explanation:
1. Tympanic membrane vibrates.
4. Ossicles of the ear vibrate.
2. Internal ear fluids are set in motion.
3. Hearing receptors are stimulated.
5. Auditory cortex is stimulated.
Sound is received by external ear or pinna that travels into the ear canal and causes the eardrum or tympanic membrane to move. The tympanic membrane vibrates with sound waves. Sound vibrations move through the ear bones or ossicles to the cochlea and cochlea moves due to sound vibration. Fluid movement causes the hair cells to move. As hair cells move up and down, electrical signals is generated. The auditory nerve sends electrical signal to the brain, which turns it into a sound.
An effective way to replenish glycogen stores after an event is to consume A. 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.
This is important to prevent any loss of focus or mood swings through out the day following the event.
