Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
True
i think it’s because by putting short term goals as you go on, you’re kind of building up more goals for yourself that will lead you to achieve the one specific big one
Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.
Answer: Depending how your body is reacts to it- the results are different- if your stomach doesn't handle spicy foods too well, it'll hurt you. But if your just fine- then there shouldn't cause any problem.
Answer:
True
Explanation:
you could have legal issues from it including harassment and if it gets to the level you could get charged with assisted sui ci de
