Answer:
I am not sure if this is what you are looking for, but possibly enzymes.
Specialized enzymes and chemicals are the body’s final defense against pathogens.
Personally, I feel a lot better after a good cry; it helps me to settle down. On the other hand, it's annoying...why? Sometimes it's embarrassing to cry in front of others...who knows that might just be me.
Answer- a smart goal is giving criteria to guide in the setting of objectives
partB- it's important to set these up for seeing how much your consuming
