I believe the answer is: sleep debt
Sleep debt refers to accumulative effect that keep increasing as people keep not getting enough time for proper sleep. Studies show that in the long run, sleep debt would resulted in decreasing overall productivity and the actual effect of repaying sleep debt could only be felt if the debt is paid within one week period.
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The silk road was one of the only ways to get goods from other countries in that time period. People traded food, spices, skills, etc. With the trade, countries could try new cultures leading to the spread of cultures.
Answer:
A Selective Exposure
Explanation:
Selective exposure. - The process by which individuals screen out messages that do not conform to their own biases. (It means the same thing as what you said, just worded differently.)
