I believe the best answer would be that she will crash into a low depression, because the description lists her experiencing euphoria which can often end up being the exact opposite afterwards with bipolar disorder.
Rachel should add more cardiovascular training and weight training to her exercise routing and eat several low-calorie meals throughout the day. This would help her improve her body composition by reducing her BMI.
Your answer is: A) She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Have an amazing day and stay hopeful!
Avoid high cholesterol, high fat, sodium rich foods. Stay active for a few hours a week, have routine checkups, maintain an iron rich diet.
