Environmental, physiological, psychological, genetic, or chemical elements that place a person at risk for a health problem are referred to as: Risk factors.
Risk factors can be defined as the variables or things that increase the susceptibility or vulnerability of an individual to a disease or infection.
Some risk factors that place a person at risk of being infected with a disease include;
In Health management, it is very important and necessary for all individuals to ensure that they stay healthy and safe from the aforementioned risk factors, so as to mitigate or completely lower the chances of being infected with a disease and other health problems. These can be achieved by:
- Engaging in aerobic and cardiovascular activities.
- Limited use of harmful chemical elements if need be.
- Adequate sleep and body rest.
- Moderate consumption of alcohol.
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