Carnivore.
carnivores eat meat
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
