answer:
its asking how do you control bi polar so:
Developing and sticking to a daily schedule can help stabilize the mood swings of bipolar disorder which Include set times for sleeping, eating, socializing, exercising, working, and relaxing. Try to maintain a regular pattern of activity even through emotional ups and downs.
hope this helps!
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I would choose “A - Refuse to talk about your feelings”. Not talking about your feelings may not help the situation
Answer:
Use the word NO. ...
Give a strong nonverbal NO message.
Use a firm tone of voice to support the NO message.
