Answer:
Yes.
By drinking water and/or herbal tea. Eating recommended portioned food. Working out helps even walking. Having a healthier alternative for a snack such as fruit or nuts is better. Avoid foods that contain saturated fat it can lead to high cholesterol level. Also avoid sugary drinks, candy, pastries. Try to start your day with oatmeal and add in almond milk.
Answer: They will eventually spill into your personality and you will never have success if you focus on the negative side an not the positive side
Explanation:
Compare yourself to others
I wanna say the answer is A I don't really think the other choices would be considered "strengthening activities "