Answer:
<u><em>Lightweight high density foam, batting gloves, pads, arm guards, thigh guards and chest guards. Besides, cricketers need to wear special helmets with grilles. </em></u>
<em>:) hope this helps you!</em>
Speaking can actually boost my self-esteem. By talking to a lot of people and be who you are and also be confident, that would boost my self-esteem. Honesty and kindness are my main 'recipe' to help myself to boost my confidence.
Exercise can improve your social and mental health because when you are done exercising you feel good about yourself and want to do things.
Answer:
Question 1:
Answer = Option A, 5 minutes
Question 2:
Answer = 10 - 30 seconds
Hope this helps!
Answer:
Positive coping mechanisms include seeking help from supportive people, such as a counselor or friend. Other positive ways to cope include meditation, journaling, and exercising. A negative coping mechanism includes stress in which a person attacks others and makes them uncomfortable.
Explanation:
hope this helped