Answer:
True
Explanation:
any regular physical activity can lower the risk of diabetes or metabolic syndrome (a combination of high blood pressure, obesity, high cholesterol, or diabetes).
Answer: There is nothing reasonable that can be done to accommodate Jake’s eyesight.
Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion
Explanation:
Weight control is the primary benefit of exercise.
This is false because exercise isn't just for weight loss but also for overall health, such as good heart function.
Portion control, fruits and vegetables, whole grains, limiting unhealthy fats, limiting processed foods.