It works the Triceps aka the Shoulders
The answer is True.... hope this helps
Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
Please mark me as brainliest.Thank you
Between 45 and 60 percent should be the daily caloric intake of carbohydrates.
Because the brain develops and gets lots of rest for it to function right during the day
