Answer:
The risk of developing hypertension, heart disease, and a stroke can be
reduced through regular exercise and <u>proper</u><u> </u><u>sleeping</u><u> </u><u>habits</u><u>.</u>
Answer:
C
Explanation:
She will increase her stamina by starting with 1 mile and working her way up to 10. All of the other answers either under-prepare her or over-exert her, leading to potential injury.
Choice A (all exercise) would be the correct answer.
You have not given us any options to pick from @Kristina986
