Number two. A warm up is a light exercise preceding an intense workout. It is not responsible for most muscle gains, but allows your muscles to perform better and lessens the risks of injury.
Answer:
when you are pregnant, it is important for you to increase the amounts of foods you eat with these nutrients. Most women can meet their increased needs with a healthy diet that includes plenty of fruits, vegetables, whole grains, and proteins.
Answer:
urine might leak out of the bladder
Explanation:
