You worded your question weirdly...
There are many ways to become and stay healthy.
You need to balance your diet and follow the Food Pyramid or My Plate. You can also develop a workout plan and make it part of your everyday life. You need to make sure you get enough of you're daily required nutrients and vitamins :)
If you want a more detailed answer, make add me as a friend, I can definitely help you! I took 7 years of Cooking and Foods and nutrients
Answer:
Yep thats the correct answer!
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Explanation:
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Answer: One of the best ways to boost your memory is to eat less sugar.
Answer:
The correct answer is - night terrors.
Explanation:
Night terrors are group of reasons that forms a sleep disorder in an individual that experience sudden awakens due to fear or terror. In children this type of sleeping disorder is often experienced awakening screaming or crying. it is takes place due to stress response or activation of flight or fight system.
The given case is a case of the night terror as he wake up in the middle of night with feelings of panic and emotional arousal which is most likely the major symptom of night terror sleeping disorder.
Thus, the correct answer is - night errors.
