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bogdanovich [222]
3 years ago
6

In your own words, define “Intensity”. How Intense do you make your physical activity? Do you feel that the intensity of your ph

ysical activity makes a difference in your overall health?
Health
1 answer:
Dvinal [7]3 years ago
3 0

Answer:

When you exercise, are you working hard or hardly working? Exercising at the correct intensity can help you get the most out of your physical activity — making sure you're not pushing too hard or too little. Here's a look at what exercise intensity means, and how to maximize your workout. How hard should you be exercising? The Department of Health and Human Services recommends these exercise guidelines for most healthy adults. Get at least 150 minutes a week of moderate aerobic activity — such as brisk walking, swimming or mowing the lawn — or 75 minutes a week of vigorous aerobic activity — such as running or aerobic dancing. You can also do a combination of moderate and vigorous activity. It's best to do this over the course of a week. You can achieve more health benefits if you ramp up your exercise to 300 minutes or more of moderate aerobic activity a week.

Even small amounts of physical activity are helpful, and accumulated activity throughout the day adds up to provide health benefits.

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Please help me with this question and provide more than 1 example at least.
Lady_Fox [76]

One standard set by OSHA is that all construction employers must provide fire extinguishers and other forms of fire protection/prevention all throughout the construction job site. Another standard set up by OSHA is the availability of clean drinking water and water available for cleanup after chemical spills/accidents. A third standard OSHA established is the idea that all places of employment must have adequate lighting to ensure that workers do not injure themself such as falling into a hole or off a raised ledge. There are many more standards OSHA set in place, and OSHA sends out inspectors to make sure the standards are being enforced.

7 0
3 years ago
Help plz!! Will mark as brainliest
wlad13 [49]
I would say Frequency is how often you perform an activity, and Intensity is how hard/intensely you perform the activity.
3 0
2 years ago
Read 2 more answers
What are things that you can do to get help from bullying?
Daniel [21]

Answer:

1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.

2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.

3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.

Explanation:

Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!

7 0
3 years ago
Suppose a patient threatens to sue a physician for negligence regarding the outcome of a procedure,but instead agrees not to sue
klemol [59]

Answer:

A. Reflection

or

C. Concessions

Explanation:

5 0
3 years ago
A client who is to receive general anesthesia has a serum potassium level of 5.8 meq/l (5.8 mmol/l). what should be the nurse's
anastassius [24]
A client who is to receive general anesthesia has a serum potassium level of 5.8 meq/l (5.8 mmol/l). what should be the nurse's first response?
the nurse should notify the anesthesiologist because a serum potassium level of 5.8 mEq/L places the client at risk for dysrhythmias when under general anesthesia.
5 0
3 years ago
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