Question

Tell me something about physical health ?

Answer 1

Hello!

Answer:

Regular physical activity in life improves strength and endurance, helps build healthy bones and muscles, helps control weight, reduces anxiety and stress, increases self-esteem, and it can improve blood pressure and cholesterol levels.

Hope this help<3

Answer 2

Physical health can be defined as normal functioning of the body at all levels a normal course of biological processes that ensures individual survival and reproduction a dynamic balance between the body's functions and the environment participation in social activities and socially useful work.......