1. Food and Drug Administration
Answer:
1. The three different types of carbohydrates are monosaccharides, disaccharides, and polysaccharides.
2. Carbohydrates are our main source of energy. They help fuel your brain, kidneys, heart muscles, and central nervous system.
3. The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates.
4. Vegetables: all of them
Whole fruits: Apples, bananas, strawberries, etc.
Whole grains: Choose grains that are truly whole, as in pure oats, quinoa, brown rice, etc.
5. I eat vegetables a bunch, and legumes. The carbs that I eat are healthy because they're unprocessed and contain the fiber found naturally in the food.
Explanation:
Hope this helps.
Answer:
1. Excersize as a personal reward
2. There is no such thing as perfection
3. Focusing on the ultimate goal
4. Motivation as a mindset
5. Positive self talk
Explanation:
I think this is what you're supposed to do. Sorry if this is wrong, but you didn't give much explanation.
Answer:
If this is for Basketball than yes it is
Explanation:
Answer:
need more info to answer question
